Paleo Pumpkin Banana Muffins
Course
Breakfast
,
Dessert
,
Muffins
Keyword
Dairy Free
,
Gluten Free
,
Paleo
Servings
Prep Time
12
muffins
10
minutes
Cook Time
25
minutes
Servings
Prep Time
12
muffins
10
minutes
Cook Time
25
minutes
Ingredients
Muffins
1
cup
canned pumpkin (not pie mix)
3/4
cup
mashed ripe banana (about 2 small)
1/2
cup
coconut sugar
1/3
cup
Golden Barrel Coconut Oil, melted
2
large
eggs, at room temperature
1
teaspoon
vanilla extract
2 1/4
cups
almond flour
1/4
cup
coconut flour
1/2
teaspoon
salt
2
teaspoons
pumpkin pie spice
1/2
teaspoon
cinnamon
1
teaspoon
baking soda
Topping
2
tablespoons
coconut sugar
1/4
teaspoon
pumpkin pie spice
Instructions
Preheat oven to 350° and line a muffin pan with 12 parchment liners. Set aside.
In a large bowl, combine the pumpkin, banana, coconut sugar, coconut oil, eggs, and vanilla. Stir until well combined.
Add in the almond flour, coconut flour, salt, pumpkin pie spice, cinnamon and baking soda. Mix well, until no dry spots remain.
Spoon evenly into the muffin tin.
Mix the topping ingredients together and sprinkle over each muffin.
Bake for 25-28 minutes. Store any leftovers in the fridge, covered.
Related Posts:
Apple Cider Doughnuts
10/17/22
Pumpkin Crumb Cake
10/10/22
Banana Cinnamon Crumb Bread
01/26/22
Pumpkin Cupcakes with Molasses Buttercream Icing
11/17/21