Once thought to be unhealthy due to its high saturated fat content, recent research has revealed that this tropical oil is actually one of the most healthful cooking oils. It is a traditional favorite for enhancing flavor and texture and for preventing rancidity. Also ideal for making smooth soaps that won’t clog pores.
Coconut oil will be a clear liquid above room temperature. Typically, the oil is white and opaque when below 76 degrees F.
Buy a case of 12/16 oz jars.
Made from raw sorghum, a plant that's part of the corn family. This wholesome syrup is rich in iron and good for your health! Perfect for topping baked beans, sweet potatoes, chili, cottage cheese or corn bread. Can be substituted for any other sweetener.
Used in baking as a sugar substitute and as a healthy supplement, blackstrap molasses is slightly more nutritious than other varieties and has an intense robust flavor and dark color. Blackstrap molasses is a good source of natural iron, calcium, magnesium, and potassium.
Dark brown sugar is the same as light brown sugar except it contains more molasses – giving it a deeper color and more intense molasses flavor. The two can be used interchangeably in baking and cooking.